Resistances have Wisdom

Resistances illuminate that which needs seeing

This is not an impediment but an opportunity of growth

See it

Bow to it

Receive it with kindness

Name it

See what part of you has been marginalized and needs seeing

Leave no part behind.

Make it workable

Open to it.

Allow the heart space to be touched by it

Allow it to move through you repeatedly

See how strength comes

Know that you are not your fear, doubt, or any form of resistance

Something new is born each moment

give space for this.

Practice gives the possibility to act

Practice does not bring perfection

Practice and more practice brings mind mastery.

Whose mind?

Come SIT in the unmovable seat to see this Being.