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Additional Benefits Realized

  • boundary setting and healthy aggression. 

  • fluidity of movement and great functioning capacity.

  • clarity of mind and embodiment.

  • calmness , resilience and   alignment.

  • open heartedness, connectivity.

  • greater tolerance  and less isolation.

  • insight  into cause and effect.

  • skills to work with  thoughts and emotions.

  • energy and paradigm shifts.

  •  prevents DNA transfer of trauma across generations

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